Deep tissue · Chicago
Deep tissue massage in Chicago
Rich Cotter, licensed massage therapist in Illinois since 2005.
Deep tissue massage uses slow, firm pressure to reach the deeper layers of muscle and the connective tissue around them. It's for the tension that a lighter massage doesn't touch: desk shoulders, a stiff lower back, tight hips.
Rich Cotter has done this work since 2005. He's also a yoga teacher and trains with kettlebells, so he understands what training and long workdays do to a body. He checks in on pressure as he goes; deep doesn't have to mean painful.
Back and neck
The most common ask: shoulders up by the ears, a stiff neck, a sore lower back.
Hips and legs
Tight hips from sitting, IT bands and calves from running.
Longer sessions
90 minutes or 2 hours gives time to go deep without rushing.
Prices
Your ticket is also $25 off a massage. About Yoga Electronica Sundays
Questions
- Will deep tissue massage hurt?
- It should feel strong, not sharp. Rich checks in on pressure throughout, and you can ask for more or less at any time. Some soreness the next day is normal; drink water and move gently.
- Where are sessions?
- Rich is an independent massage therapist working from his home studio in Chicago. You get the address when your appointment is confirmed. He also travels to you for a $40 travel fee, within about 30 miles.
- How much does a massage cost?
- $110 for 60 minutes, $140 for 90 minutes, $180 for 2 hours. Nothing is due up front. If Rich asks for a $40 reservation to hold your time, it comes off the total.
- How do I book?
- Leave your name and phone number and you'll get Rich's number right away. Call or text him to pick a time, or he'll reach out within a day. No payment up front.
- Is Rich licensed?
- Yes. Rich Cotter has been a licensed massage therapist in Illinois since 2005, with 612 hours of training.