Getting ready
What to wear and bring
You don't need anything special. Here's how to show up comfortable.
1
Wear something you can move and stretch in
Leggings, joggers, shorts, a T-shirt — anything comfortable. Bring a layer for the closing circle; rooms cool down after the dance.
2
Bring water and, if you have one, a mat
A water bottle is the one essential. Bring your own yoga mat if you have one; let us know at the door if you don't.
3
Shoes off on the mats, optional on the floor
Shoes are optional: shoes off on the yoga mats, but you're welcome to dance in shoes on the floor, and we'll offer adaptations if you'd rather not touch the floor at all.
4
Arrive at 5:30 to settle in
Doors give you thirty minutes to check in, sign the short agreement if you haven't yet, find a spot and breathe before class starts at 6.